Menopause women's retreat

Women's Retreat

Nurture Your Soul

Escape from the hustle and bustle of daily life and immerse yourself in the “Nurture Your Soul” women’s retreat, a 2.5-day getaway tailored exclusively for women. Our focus is on Ayurvedic lifestyle, restorative yoga, and meditation, all designed to help you reconnect with your inner self and nourish your mind, body, and soul.

During your time at the retreat, you’ll indulge in:

Ayurvedic meals meticulously crafted by seasoned chefs using fresh, seasonal ingredients.

Daily restorative yoga classes to release tension and foster mindfulness.

Guided meditations to help you tap into your inner self and cultivate inner peace.

Ayurvedic lifestyle workshops led by passionate instructors to deepen your understanding of Ayurveda and its practices.

Evening activities like nature walks, kirtan, and sound healing sessions for relaxation and unwinding.

Free time to reflect, relax, and connect with like-minded women in a supportive and peaceful setting.

The option to enjoy an Ayurvedic Massage.

Our workshops cover a range of topics, including Ayurvedic self-care practices, nutrition, cooking, herbs, and natural remedies. These workshops are designed to help you seamlessly integrate Ayurveda into your daily life and foster a deeper connection with your body and mind.

Our retreat is open to women of all ages and backgrounds, whether you’re new to Ayurveda and yoga or an experienced practitioner. You’ll leave feeling rejuvenated, empowered, and armed with new tools and insights to bolster your overall health and well-being.

Amenities

We understand the importance of your comfort and privacy during your stay. This is why we offer various accommodation options to cater to your needs. Choose between private single rooms or shared rooms for friends, all thoughtfully designed for your comfort and equipped with essential amenities for a pleasant stay.

Please note that our bathrooms are shared, but they are meticulously maintained for your convenience. We believe this adds to the sense of community and support you’ll experience during your retreat.

Your relaxation and ease are our top priorities, and our friendly staff are always on hand to assist you. Rest assured, your stay with us will be comfortable and enjoyable.

Embark on this transformative and unforgettable journey. Reserve your spot today and take the first step toward a more balanced and fulfilling life!

Weekend Long Retreat

Weekend Long Retreat (each)
AUD 646
PLACES LIMITED, DON’T MISS OUT